15/18 ingredients recognized
Light ice cream, mint chip
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Flagged concerns
yellow 5
ADHD link; allergic reactions; hyperactivity in children; possible carcinogen.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
blue 1
May cause chromosomal damage; absorbed through skin.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
polysorbate 80
Synthetic emulsifier; animal studies link it to gut-microbiome disruption and intestinal inflammation.
vitamin a palmitate
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milk, buttermilk, whey, sugar, corn syrup, chocolate flavored chips (sugar, hydrogenated palm kernel oil, coconut oil, cocoa, cocoa processed with alkali, soy lecithin, salt, vanilla), cream, skim milk, contains 2% or less of peppermint oil, mono and diglycerides, carob bean gum, guar gum, carrageenan, polysorbate 80, yellow 5, blue 1, vitamin a palmitate.