15/16 ingredients recognized
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Flagged concerns
cinnamon sugar churro , soybean oil, pasteurized eggs, cinnamon, salt)
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
natural flavors
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milk, skim milk, cream, sugar, buttermilk, cinnamon sugar churro (sugar, unenriched wheat flour, butter (cream, salt), soybean oil, pasteurized eggs, cinnamon, salt), corn syrup, cocoa processed with alkali, contains 1% or less of mono & diglycerides, carob bean gum, guar gum, carrageenan, cellulose gel, cellulose gum, ground cinnamon, natural flavors.