21/23 ingredients recognized
Ice Cream
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono & diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
natural flavors
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
sugar
High glycemic index; promotes inflammation and metabolic disease.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Coconut ice cream: milk, cream, skim milk,sugar, corn syrup, contains 2% or less of carob bean gum, guar gum, carragennan, mono & diglycerides, cellulose gel, cellulose gum, coconut, natural flavors, citric acid. mango sorbet: water, sugar, mango base (mango puree concentrate, pineapple syrup, lemon juice concentrate, natural flavors, passionfruit juice concentrate, citric acid, beta carotene for color), corn syrup, high fructose corn syrup, contains 1% or less of pectin, carrageenan, xanthan gum, carob bean gum, guar gum.