Ice Cream
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Flagged concerns
yellow 5
ADHD link; allergic reactions; hyperactivity in children; possible carcinogen.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono & diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
blue 1
May cause chromosomal damage; absorbed through skin.
contains or less of natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milk, skim milk, cream, sugar, corn syrup, almonds (almonds, canola oil, butter, salt), contains 1% or less of natural flavor, carob bean gum, guar gum, carrageenan, mono & diglycerides, cellulose gel, cellulose gum, blue 1, yellow 5.