30/35 ingredients recognized
Ice cream
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
soybean oil
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono & diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
sugar
High glycemic index; promotes inflammation and metabolic disease.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milk, cream, skim milk, sugar, buttermilk, whey, caramel swirl {corn syrup, water, high fructose corn syrup, sugar, buttermilk solids, nonfat dry milk, butter (cream, salt), pectin, mono and diglycerides, salt, xanthan gum, sodium citrate}, graham swirl {graham cracker crumbs (unbleached unenriched wheat flour, graham flour, sugar, palm oil, molasses, honey, salt, baking soda), soybean oil, powdered sugar (sugar, corn starch), coconut oil, mono and diglycerides, soy lecithin, salt}, honey flavor base (corn syrup, honey, water, natural flavor, salt, xanthan gum), corn syrup, contains 1% or less of carob bean gum, guar gum, carrageenan, mono & diglycerides, cellulose gel, cellulose gum.