32/35 ingredients recognized
Ice cream
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Flagged concerns
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono & diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
natural flavors
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
sugar
High glycemic index; promotes inflammation and metabolic disease.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milk, cream, skim milk, sugar, buttermilk, whey, hazelnut coffee flavored mocha swirl {sweetened condensed skim milk (skim milk, sugar, corn syrup), sugar, dextrose, water, butter (cream, salt), corn syrup, cocoa processed with alkali, unsweetened chocolate, contains 2% or less of the following: coffee, pectin (pectin, sugar), salt, disodium phosphate, artificial flavors}, cake piece {sugar, wheat flour, liquid pasteurized eggs, margarine (soybean oil, palm oil, water, salt, mono & diglycerides, soy lecithin, natural butter flavor, annatto for color, vitamin a palmitate), corn starch, natural flavors, soy lecithin, salt}, corn syrup, coffee extract, contains 1% or less of carob bean gum, guar gum, carrageenan, mono & diglycerides, cellulose gel, cellulose gum.