21/23 ingredients recognized
Ice cream
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Flagged concerns
mono & diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
artificial flavor
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
acesulfame potassium
Limited safety data; may affect insulin response; animal studies showed tumor increases.
maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
vitamin a palmitate
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
caramel color
Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.
sucralose
May alter gut microbiome; studies show possible DNA damage at high doses.
Full ingredient list
Skim milk, polydextrose, caramel swirl (sorbitol, maltodextrin, water, nonfat dry milk, caramel color, mono & diglycerides, glycerin, pectin, sodium citrate, disodium phosphate, carrageenan, salt, sodium bicarbonate, natural flavor, sucralose, ethyl vanillin, yellow #6, red #40), sorbitol, maltodextrin, peanut butter toffee pieces {liquid maltitol (maltitol, water), peanut butter* (dry roasted peanuts*), crisp rice (rice flour, malt extract, rice bran [calcium carbonate]), natural peanut flavor, baking soda, citric acid, soy lecithin}, contains 2% or less of vanilla extract, artificial flavor, cellulose gel, cellulose gum, mono & diglycerides*, carrageenan, sucralose, acesulfame potassium, vitamin a palmitate, caramel color, annatto for color.