Chocolate reduced fat ice cream dipped in a milk chocolate flavored coating all inside a crunchy chocolate sugar cone, chocolate
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Flagged concerns
soybean oil
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
canola oil
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono & diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
artificial flavor
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
food starch-modified
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
vitamin a palmitate
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
Full ingredient list
Milk, sugar, skim milk, bleached wheat flour, cream, coconut oil, corn syrup, whey, buttermilk, contains 2% or less of cocoa butter, cocoa processed with alkali, cocoa, unsweetened chocolate, natural flavor, soybean oil, food starch-modified, artificial flavor, oat fiber, hydrogenated coconut oil, canola oil, carob bean gum, cellulose gum, carrageenan, mono & diglycerides, salt, soy lecithin, vitamin a palmitate.