19/21 ingredients recognized
Light ice cream, cherry vanilla
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Flagged concerns
mono & diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
artificial flavor
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
acesulfame potassium
Limited safety data; may affect insulin response; animal studies showed tumor increases.
maltitol maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
vitamin a palmitate
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
sucralose
May alter gut microbiome; studies show possible DNA damage at high doses.
Full ingredient list
Skim milk, buttermilk, whey, cherries (cherries, water, sorbitol, maltodextrin, food starch-modified, citric acid, natural & artificial flavors, red 40, acesulfame potassium), polydextrose, milk, cream, maltitol. maltodextrin, contains 1% or less of natural cherry flavor, vanilla extract, artificial flavor, propylene glycol monoesters, mono & diglycerides, guar gum, carob bean gum, cellulose gel, cellulose gum, carrageenan, acesulfame potassium, sucralose, vitamin a palmitate.