22/28 ingredients recognized
Light ice cream, mint chocolate chip
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Flagged concerns
vegetable oil
Generic refined seed-oil blend (often soybean/canola); high omega-6; heavily processed.
yellow 5
ADHD link; allergic reactions; hyperactivity in children; possible carcinogen.
mono & diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
blue 1
May cause chromosomal damage; absorbed through skin.
acesulfame potassium
Limited safety data; may affect insulin response; animal studies showed tumor increases.
maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
vitamin a palmitate
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
sucralose
May alter gut microbiome; studies show possible DNA damage at high doses.
Full ingredient list
Skim milk, buttermilk, whey, polydextrose, milk, cream, chocolaty chips {maltitol, cocoa powder processed with alkali, vegetable oil (coconut and/or palm kernel), hydrogenated vegetable fat (coconut and/or palm kernel), soy lecithin, sucralose, vanillin}, maltitol, maltodextrin, contains 1% or less of redistilled oil of peppermint, propylene glycol monoesters, mono & diglycerides, guar gum, carob bean gum, cellulose gel, cellulose gum, yellow 5, blue 1, carrageenan, acesulfame potassium, sucralose, vitamin a palmitate.