22/25 ingredients recognized
Ice cream, pb 'n cones
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Flagged concerns
soybean oil
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
contains or less of natural flavors
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
sugar
High glycemic index; promotes inflammation and metabolic disease.
powdered sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milk, cream, buttermilk, whey, skim milk, sugar, peanut butter swirl {peanut butter (peanuts, sugar, peanut oil, salt), powdered sugar (sugar, corn starch), soybean oil, mono and diglycerides, salt, cocoa, natural flavor, paprika extract for color}, coated cone pieces [sugar, sugar cone {enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), brown sugar, vegetable oil shortening (soybean oil or canola oil, modified palm oil, soy lecithin), soy lecithin, oat fiber and/or vegetable fiber, salt, artificial flavor}, partially defatted peanut flour, coconut oil, palm kernel oil, nonfat milk, milk, cocoa processed with alkali, salt, cocoa, soy lecithin, natural flavors], corn syrup, contains 1% or less of natural flavors, carob bean gum, guar gum, carrageenan, mono and diglycerides, cellulose gel, cellulose gum.