18/20 ingredients recognized
Reduced fat ice cream, vanilla
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
artificial flavors
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
caramel color
Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.
vitamin a palmitate
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milk, buttermilk, whey, cream, corn syrup, skim milk, high fructose corn syrup, sugar, contains 2% or less of natural and artificial flavors, carob bean gum, guar gum, carrageenan, mono and diglycerides, cellulose gel, cellulose gum, annatto extract for color, caramel color, vitamin a palmitate.