How we scored this
PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 5 of 5 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology
Blueberry pancake mix, blueberry
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Flagged concerns
dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
partially hydrogenated vegetable shortening , relecithinated soy flour, leavening , contains or less of the following: whey, salt, soy flour, nonfat milk, artificial flavor, cellulose gum, citric acid, color
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), yellow corn flour, dextrose, sugar, partially hydrogenated vegetable shortening (contains soybean and cottonseed oil with emulsifier (mono - and diglycerides), relecithinated soy flour, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), contains 2% or less of the following: whey, salt, soy flour, nonfat milk, artificial flavor, cellulose gum, citric acid, color (blue 2 lake, red 40 lake).