20/22 ingredients recognized
Ice cream, spumoni
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono-and diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
red 40
Linked to ADHD in children; potential carcinogen; may contain carcinogenic contaminants.
blue 1
May cause chromosomal damage; absorbed through skin.
artificial flavors
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
polysorbate 80
Synthetic emulsifier; animal studies link it to gut-microbiome disruption and intestinal inflammation.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milkfat and nonfat milk, sugar, corn syrup, fruit (sugar, pineapple, apples [sulfites], cranberries, raisins, high fructose corn syrup, black cherries, grapes, peaches, malic acid, locust bean gum, natural flavor, sodium bicarbonate, red 40), high fructose corn syrup, sweetcream buttermilk, whey, contains less than 2% of: cocoa (processed with alkali), almonds, (cottonseed oil, butter salt), natural and artificial flavors, guar gum, mono-and diglycerides, xanthan gum, polysorbate 80, cellulose gum, carrageenan, red 40, annatto (color), turmeric (color), blue 1.