16/19 ingredients recognized
Ice cream, cookies and cream
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono - and diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
artificial flavors
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
polysorbate 80
Synthetic emulsifier; animal studies link it to gut-microbiome disruption and intestinal inflammation.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
caramel color
Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milkfat and nonfat milk, cookies (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], sugar, vegetable oil [soybean, palm and palm kernel oil], dextrose, degerminated yellow corn flour, cocoa processed with alkali, invert sugar, contains 2% or less of: chocolate, leavening [baking soda, monocalcium phosphate], salt, cornstarch, natural flavor, soy lecithin, whey), sugar, corn syrup, high fructose corn syrup, sweet cream buttermilk, whey, contains less than 2% of: cornstarch-modified, guar gum, mono - and diglycerides, natural and artificial flavors, xanthan gum, polysorbate 80, cellulose gum, carrageenan, caramel color, annatto (color).