How we scored this
PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 15 of 15 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology
100% whole wheat bread
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
soybean oil
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
monoglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
wheat gluten
Isolated wheat protein; can drive gut inflammation; removed from bran and germ
Full ingredient list
Whole grain wheat flour, water, high fructose corn syrup, wheat gluten, yeast, soybean oil, salt, molasses, sodium stearoyl lactylate, monoglycerides, calcium propionate (a preservative), calcium sulfate, citric acid, ascorbic acid, soy lecithin.
Ingredient analysis
Cleaner alternatives
Same aisle, higher PureScore. Open each one to compare the label.
