72Good
Ingredient Safety50
Quality88
Contaminants100
Transparency60
Koepplinger's Recipe
Koepplinger's recipe, split top oatmeal bread
foodbreakfast cereal0071315211788
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Flagged concerns
contains or less of the following: soybean oil
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
wheat gluten
Isolated wheat protein; can drive gut inflammation; removed from bran and germ
brown sugar
White sugar with trace molasses; marginally better than refined white sugar
Full ingredient list
Wheat flour, water, steel cut oats, yeast, molasses, wheat gluten, brown sugar, contains 2% or less of the following: soybean oil, salt, calcium sulfate, calcium phosphate, vinegar, malted barley flour, ascorbic acid, soy lecithin.