24/28 ingredients recognized
New orleans style salmon cake mix, new orleans style
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Flagged concerns
corn syrup solids
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
corn maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
monosodium glutamate
Flavor enhancer; free glutamate; sensitivity reactions reported in some individuals.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
caramel color
Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.
sugar
High glycemic index; promotes inflammation and metabolic disease.
hydrolyzed corn gluten & soy protein
Isolated wheat protein; can drive gut inflammation; removed from bran and germ
Full ingredient list
Bread crumbs (bleached wheat flour, yeast, sugar, salt), bread crumb (bleached wheat flour), onion, potato flake, red bell pepper, salt, corn maltodextrin, romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), garlic, monosodium glutamate (flavor enhancer), parmesan cheese (part skim milk, cheese cultures, salt, enzymes), spices (including red pepper), natural flavor (including milk), sugar, vinegar, whey, buttermilk powder, yeast extract, hydrolyzed corn gluten & soy protein, sodium phosphate, dextrose, molasses, lemon puree, corn syrup solids, turmeric, caramel color, disodium inosinate & guanylate (flavor enhancers), and extractives of annatto.