Ice cream sandwiches
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono-and diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
caramel color
Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.
dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
modified corn starch
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
Bleached wheat flour
Stripped of nutrients; high glycemic; bleaching may leave chemical residue.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Bleached wheat flour, sugar, caramel color, dextrose, palm oil, corn flour, cocoa, high fructose corn syrup, corn syrup, modified corn starch, baking soda salt, mono-and diglycerides, soy lecithin.