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40Limited data

23/26 ingredients recognized

Ingredient Safety50
Quality0
Contaminants100
Transparency15
Harris Teeter

Ice Cream

foodfrozen foods0072036020659
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Flagged concerns

high fructose corn syrup

Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.

high fructose corn syrup

Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.

cottonseed oil

Industrial seed oil; high omega-6; may carry pesticide residue; heavily refined.

corn syrup

Pure glucose; spikes blood sugar; contributes to metabolic disorders.

mono & diglycerides

Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.

cellulose gum

Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.

polysorbate 80

Synthetic emulsifier; animal studies link it to gut-microbiome disruption and intestinal inflammation.

carrageenan

Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.

dextrose

Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike

natural flavor

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

Full ingredient list

Ice cream contains milk, cream, high fructose corn syrup, corn syrup, sugar, nonfat dry milk, whey, guar gum, mono & diglycerides, cellulose gum, polysorbate 80, carrageenan, locust bean gum, artificial vanilla flavor, cookies contain sugar, enriched flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), partially hydrogenated soy and/or cottonseed oil, cocoa processed with alkali, high fructose corn syrup, corn flour, salt, dextrose, sodium bicarbonate, soy lecithin, natural flavor.

Ingredient analysis

Cleaner alternatives