21/23 ingredients recognized
Ice cream
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
fudge swirl contains high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono & diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono & diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
polysorbate 80
Synthetic emulsifier; animal studies link it to gut-microbiome disruption and intestinal inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
modified corn starch
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
Full ingredient list
Ice cream contains milk, cream, high fructose corn syrup, corn syrup, sugar, nonfat dry milk, whey, guar gum, mono & diglycerides, cellulose gum, polysorbate 80, carrageenan, locust bean gum, artificial vanilla flavor, fudge swirl contains high fructose corn syrup, corn syrup, cocoa processed with alkali, sugar, modified corn starch, salt, mono & diglycerides, natural & artificial flavor, potassium sorbate (preservative).