44/45 ingredients recognized
Low Fat Frozen Yogurt, Chocolate Caramel Brownie
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono & diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
caramel swirl contains corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
polysorbate 80
Synthetic emulsifier; animal studies link it to gut-microbiome disruption and intestinal inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
modified corn starch
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
Full ingredient list
Milk, sugar, corn syrup, nonfat dry milk, cocoa processed with alkali, whey powder cream, chocolate liquor, guar gum, mono & diglycerides, cellulose gum, polysorbate 80, carrageenan, locust bean gum, salt, glycerol monostearate, potassium sorbate (preservative), phosphoric acid, yogurt cultures brownie pieces contains sugar, coconut & partially hydrogenated coconut oils, cocoa processed with alkali, egg yolk, high fructose corn syrup, bleached wheat flour, margarine (partially hydrogenated soybean oil, natural flavor, mono & diglycerides, annatto & turmeric colors, vitamin a palmitate), whey, cocoa, chocolate liquor, modified corn strach, salt, soy lecithin, potassium sorbate, (preservative), natural flavor, caramel swirl contains corn syrup, brown sugar, condensed milk, sugar, nonfat dry milk, modified corn starch, pectin (pectin, dextrose, sodium citrate), high fructose corn syrup, caramel color, sodium citrate, salt, natural flavor, potassium sorbate (preservative).