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—Limited data

24/28 ingredients recognized

Ingredient safety50
Formulation quality88
Contaminant risk100
Label transparency9
How we scored this

PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 24 of 28 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology

Harris Teeter

Harris teeter, muesli with dates, raisins & almonds

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Flagged concerns

canola oil

Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.

sugar

High glycemic index; promotes inflammation and metabolic disease.

brown sugar molasses

White sugar with trace molasses; marginally better than refined white sugar

Full ingredient list

degermed corn meal, raisins, whole barley, wheat bran, dates, whole oats, sugar, contains less than 2% of the following: almonds, rice, salt, barley malt extract, brown sugar molasses, canola oil, soy lecithin, vitamins and minerals: vitamin c (ascorbic acid), niacin (niacinamide), iron (ferric orthophospahte), vitamin b6 (pyridoxine hydrochloride), vitamin e (alpha tocopherol acetate), zinc (zinc oxide), folic acid, vitamin a (beta carotene, palmitate), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), calcium pantothenate, vitamin b12 (cyanocobalamin), vitamin d (cholecalciferol),

Ingredient analysis