15/18 ingredients recognized
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
polysorbate 80
Synthetic emulsifier; animal studies link it to gut-microbiome disruption and intestinal inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milk, cream, high fructose corn syrup, corn syrup, sugar, cocoa processed with alkali, whey, nonfat dry milk, guar gum, mono and diglycerides, cellulose gum, polysorbate 80, carrageenan, locust bean gum, yellow #6, red #40, blue #1. caramel swirl [high fructose corn syrup, sweetened condensed milk (skim milk, sugar), butter (cream, salt), modified corn starch, sugar, salt, artificial flavors, potassium sorbate (preservative), disodium phosphate, carrageenan]. choco coated cashews [cashews sugar, coconut oil, cocoa processed with alkali, salt, cocoa, soy lecithin (an emulsifier)].