69Good
Ingredient Safety50
Quality76
Contaminants100
Transparency64
Harris Teeter
Harris teeter, oatmeal raisin cookies
foodbreakfast cereal0072036955999
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Flagged concerns
vegetable oil
Generic refined seed-oil blend (often soybean/canola); high omega-6; heavily processed.
bleached enriched flour
Stripped of nutrients; high glycemic; bleaching may leave chemical residue.
Sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Sugar, bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), oats, vegetable oil (palm), raisins, walnuts, eggs, butter, water, molasses, baking soda, salt, spice, sodium acid pyrophosphate.