12/17 ingredients recognized
Ice Cream
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milk, cream, sugar, skim milk solids, corn syrup, high fructose corn syrup, chocolate chips (sugar, coconut oil, alkalized cocoa, partially hydrogenated coconut oil, chocolate liquor, salt, soy lecithin), whey, stabilized and emulsified by mono and diglycerides, guar gum, cellulose gum and carrageenan, natural flavor, yellow #5 and blue #1.