30/32 ingredients recognized
Wafer with fudge frozen dairy dessert cones
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Flagged concerns
soybean oil
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
monoglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
artificial flavor
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
modified tapioca starch
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
bleached wheat flour
Stripped of nutrients; high glycemic; bleaching may leave chemical residue.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Dairy product solids, sugar, skim milk, corn syrup, coconut oil, bleached wheat flour, cream, maltodextrin, cocoa powder, wheat flour, soybean oil, palm olein, whey, palm oil, cocoa processed with alkali, propylene glycol monostearate, soy lecithin, milk, chocolate, cellulose gel, guar gum, monoglycerides, salt, natural flavor, carob bean gum, modified tapioca starch, cellulose gum, annatto color, potassium sorbate, sodium alginate, artificial flavor, citric acid.