14/20 ingredients recognized
How we scored this
PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 14 of 20 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology
Familia, Swiss Crunch Muesli
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Flagged concerns
sunflower oil
Industrial seed oil; high omega-6; refined and oxidation-prone when heated.
maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
raw sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Cornflakes (maize, sugar, salt, barley malt, emulsifier sunflower lecithin), whole grain rolled oats, wheat flakes, cranberries (sugar, cranberries, humectant glycerol, acidifier citric acid, sunflower oil), cereal crispies (maize, rice, whole cane sugar, wholemeal flour (wheat, rye, barley), raw sugar, barley malt, salt), spelt flakes (spelt, sugar, salt, barley malt, emulsifier sunflower lecithin), apple pieces (preservative sulphur dioxide), raw sugar, apple juice concentrate, sunflower oil, prebiotic fiber inulin, skimmed milk powder, honey, coconut powder (sugar, fructose, coconut, maize starch, sodium caseinate), cinnamon, magnesium citrate, calcium citrate, vitamins (c, e, niacin, pantothenic acid, b6, b2, b1, folic acid, biotin, b12), salt, maltodextrin.