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49Fair
Ingredient safety48
Formulation quality11
Contaminant risk100
Label transparency68
How we scored this

PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 13 of 13 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology

Sophia's

Soft Cookies, Oatmeal Raisin

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Flagged concerns

partially hydrogenated soybean oil

Contains trans fats; strongly linked to cardiovascular disease.

high fructose corn syrup

Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.

natural & artificial flavors

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Wheat flour, sugar, partially hydrogenated soybean oil, high fructose corn syrup, raisins, rolled oats, eggs, whey, contains 2% or less of the following: water, sodium bicarbonate, spices, salt, natural & artificial flavors.

Ingredient analysis

Cleaner alternatives

Same aisle, higher PureScore. Open each one to compare the label.