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13/19 ingredients recognized

Ingredient Safety50
Quality50
Contaminants100
Transparency35
José Olé

Taquitos Chicken & Cheese in Flour Tortillas

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Flagged concerns

soybean oil

High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.

salt prefried in vegetable oil

Generic refined seed-oil blend (often soybean/canola); high omega-6; heavily processed.

modified food starch

Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.

Full ingredient list

Tortilla: enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, corn flour, salt, sodium stearoyl lactylate, guar gum, leavening (sodium bicarbonate, corn starch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate), l-cysteine monohydrochloride. filling: cooked chicken meat (cooked chicken meat, water, modified food starch, salt, sodium phosphate), water, monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes), salsa (diced tomatoes [tomatoes, tomato puree, citric acid], roasted jalapeno pepper, water, onions, tomato paste, salt, distilled vinegar, dehydrated garlic, sugar, natural flavors), contains less than 2% of: green chile peppers (green chiles, citric acid), onion, diced jalapeno peppers (jalapeno peppers, salt, vinegar), textured vegetable protein (soy flour), seasoning (dehydrated garlic, paprika [color], dehydrated onion, salt, spices), modified food starch, salt. prefried in vegetable oil.

Ingredient analysis

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