Ice Cream Sandwiches
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono - and diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
caramel color
Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.
modified corn starch
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
Bleached wheat flour
Stripped of nutrients; high glycemic; bleaching may leave chemical residue.
vegetable shortening
Highly refined fat blend; typically palm or soybean based; ultra-processed origin
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Bleached wheat flour, sugar, caramel color, corn sugar, vegetable shortening (partially hydrogenated oils: soybean, cottonseed), yellow corn flour, cocoa, corn syrup, high fructose corn syrup, modified corn starch, baking soda, salt, mono - and diglycerides, soy lecithin.