How we scored this
PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 30 of 30 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology
Ranch Dressing
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Flagged concerns
HIGH FRUCTOSE CORN SYRUP
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
SOYBEAN OIL
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
CORN SYRUP
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
CONTAINS LESS THAN OF: MALTODEXTRIN
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
MONOSODIUM GLUTAMATE
Flavor enhancer; free glutamate; sensitivity reactions reported in some individuals.
MODIFIED FOOD STARCH
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
NATURAL FLAVOR
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
Full ingredient list
SOYBEAN OIL, WATER, VINEGAR, EGG YOLKS, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, BUTTERMILK POWDER, SALT, XANTHAN GUM, POTASSIUM SORBATE, CALCIUM DISODIUM EDTA (TO PROTECT COLOR), CONTAINS LESS THAN 2% OF: MALTODEXTRIN, MONOSODIUM GLUTAMATE, MODIFIED FOOD STARCH, ONION, GARLIC, PARSLEY, BUTTERMILK SOLIDS, WHEY, LACTIC ACID POWDER, CITRIC ACID, BLACK PEPPER, SODIUM CITRATE, NONFAT DRY MILK, GUAR GUM, PHOSPHORIC ACID, NATURAL FLAVOR, SILICON DIOXIDE (ADDED TO PREVENT CAKING), CONTAINS: EGGS, MILK.