Oatmeal Bread
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Flagged concerns
soybean oil
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
Enriched wheat flour
Stripped of nutrients; high glycemic; bleaching may leave chemical residue.
sugar
High glycemic index; promotes inflammation and metabolic disease.
wheat gluten
Isolated wheat protein; can drive gut inflammation; removed from bran and germ
Full ingredient list
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, oats, sugar, wheat gluten, soybean oil, nonfat milk, yeast, salt, cultured wheat flour, soy lecithin, grain vinegar, natural flavor, citric acid.