12/13 ingredients recognized
Ice Cream
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Flagged concerns
HIGH FRUCTOSE CORN SYRUP
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
CORN SYRUP
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
MONO - AND DIGLYCERIDES
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
NATURAL FLAVOR
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
SUGAR
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA), HIGH FRUCTOSE CORN SYRUP, BUTTERMILK, WHEY, NATURAL FLAVOR, MONO - AND DIGLYCERIDES, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM,