15/17 ingredients recognized
Real Ice Cream
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Flagged concerns
HIGH FRUCTOSE CORN SYRUP
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
CORN SYRUP
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
MONO & DIGLYCERIDES
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
CELLULOSE GUM
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
POLYSORBATE 80
Synthetic emulsifier; animal studies link it to gut-microbiome disruption and intestinal inflammation.
CARRAGEENAN
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
SUGAR
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
MILK, CREAM, BUTTERMILK, CORN SYRUP, WHEY, SUGAR, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF COCOA PROCESSED WITH ALKALI, MONO & DIGLYCERIDES, GUAR GUM, SODIUM PHOSPHATE, CELLULOSE GUM, SODIUM CITRATE, POLYSORBATE 80, CARRAGEENAN, NATURAL AND ARTIFI