10/12 ingredients recognized
Prune with cereal Drinkable yogurt
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Flagged concerns
food starch-modified
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
caramel color
Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.
sucralose
May alter gut microbiome; studies show possible DNA damage at high doses.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Cultured pasteurized low fat milk, sugar, food starch-modified, wheat bran, natural flavor, plums, citric acid, caramel color, carmine (for color), carob bean gum, gelatin, sucralose.