16/19 ingredients recognized
How we scored this
PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 16 of 19 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology
Peace cereal, low fat clusters & flakes, wild berry
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Flagged concerns
vegetable oil
Generic refined seed-oil blend (often soybean/canola); high omega-6; heavily processed.
brown rice syrup
Highly processed starch-derived sugar; essentially pure glucose polymers; high glycemic
tapioca syrup
Processed starch-derived sugar; high glycemic; very low nutrient density
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
milled cane sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Corn flour, whole rolled oats, milled cane sugar, barley malt syrup, vegetable oil (canola and/or safflower and/or sunflower oil), rice flour, salt, whole oat flour, brown rice syrup, freeze dried blueberries, freeze dried boysenberries, freeze dried raspberries, freeze dried strawberries, tapioca syrup, natural flavor, cinnamon bark, annatto (for color), turmeric (for color), purple carrot juice (for color).
Ingredient analysis
Cleaner alternatives
Same aisle, higher PureScore. Open each one to compare the label.
Ancient harvest, quinoa hot cereal flakes
Big Oz, Organic Quinoa Flakes Rolled Wholegrain Cereal
Quinoa Super Cereal Puffed Stars
97Excellent