16/24 ingredients recognized
How we scored this
PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 16 of 24 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology
Peace cereal, clusters & flakes, cereal, walnut spice
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Flagged concerns
vegetable oil
Generic refined seed-oil blend (often soybean/canola); high omega-6; heavily processed.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
milled cane sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Whole grain blend (oats, barley, spelt, amaranth, quinoa), milled cane sugar, whole wheat flour, vegetable oil (canola and/or safflower and/or sunflower oil), wheat bran, barley malt syrup, brown rice, honey, walnuts, date powder, salt, assam black tea leaf, cardamom seed, turmeric (for color), cinnamon bark, annatto (for color), ginger root, rooibos tea leaf, purple carrot juice (for color), natural flavor, nutmeg, apple powder, clove bud, black pepper.
Ingredient analysis
Cleaner alternatives
Same aisle, higher PureScore. Open each one to compare the label.
Ancient harvest, quinoa hot cereal flakes
Big Oz, Organic Quinoa Flakes Rolled Wholegrain Cereal
Quinoa Super Cereal Puffed Stars
97Excellent