21/22 ingredients recognized
Select ice cream
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Flagged concerns
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
natural flavors
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
caramel color
Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.
unbleached wheat flour
Stripped of nutrients; high glycemic; bleaching may leave chemical residue.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milkfat and nonfat milk, sugar, corn syrup, sweetcream buttermilk, whey, contains less than 2% of cocoa (processed with alkali), chocolate flavored chips (sugar, partially hydrogenated coconut oil, cocoa, cocoa (processed with alkali), coconut oil, soy lecithin, salt, vanilla extract), natural flavors, unbleached wheat flour, cocoa, coffee, dry malt extract, mono and diglycerides, cellulose gum, guar gum, carrageenan, caramel color, xanthan gum, citric acid, salt.