Ice Cream
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Flagged concerns
HIGH FRUCTOSE CORN SYRUP
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
CORN SYRUP
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
MONO - & DIGLYCERIDES
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
ARTIFICIAL FLAVOR
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
POLYSORBATE 80
Synthetic emulsifier; animal studies link it to gut-microbiome disruption and intestinal inflammation.
CELLULOSE GUM
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
CARRAGEENAN
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
NATURAL FLAVOR
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
SUGAR
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
MILKFAT AND NONFAT MILK, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SWEETCREAM BUTTERMILK, SUGAR, WHEY, CONTAINS LESS THAN 2% OF GUAR GUM, MONO - & DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, NATURAL FLAVOR, ARTIFICIAL FLAVOR, ANNATTO EXTRACT (COLOR),