14/15 ingredients recognized
Ice cream
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono - & diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
polysorbate 80
Synthetic emulsifier; animal studies link it to gut-microbiome disruption and intestinal inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milkfat and nonfat milk, chocolate fudge (powdered sugar [sugar, cornstarch], vegetable oil [peanut and/or cottonseed and/or palm oil], cocoa [processed with alkali], whey, soy lecithin, salt, natural flavor), corn syrup, high fructose corn syrup, peanut butter cups (sugar, peanut butter [peanuts, salt], coconut oil, nonfat milk, cocoa processed with alkali, soy lecithin [emulsifier], natural flavors), sweetcream buttermilk, sugar, contains less than 2% of whey, natural flavor, mono - & diglycerides, guar gum, polysorbate 80, locust bean gum, carrageenan.