19/21 ingredients recognized
Ice cream
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono - & diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
natural flavors
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
polysorbate 80
Synthetic emulsifier; animal studies link it to gut-microbiome disruption and intestinal inflammation.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
unbleached wheat flour
Stripped of nutrients; high glycemic; bleaching may leave chemical residue.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milkfat and nonfat milk, chocolate swirl (powdered sugar [sugar, cornstarch], soybean oil, cocoa processed with alkali, nonfat milk solids, coconut oil, soy lecithin, mono - and diglycerides, salt), cake pieces (sugar, wheat flour, eggs, margarine [liquid soybean oil, partially hydrogenated soybean oil, water, salt, soy lecithin, natural flavor, vegetable mono - and diglycerides, annatto and turmeric [color], vitamin a palmitate, whey], corn starch, natural flavors, soy lecithin, salt), corn syrup, high fructose corn syrup, sweetcream buttermilk, sugar, unbleached wheat flour, sugared egg yolk, sweetened condensed milk, contains less than 2% of whey, natural flavors, guar gum, mono - & diglycerides, xanthan gum, polysorbate 80, cellulose gum, carrageenan, annatto (color), salt.