Wheat Flakes Whole Grain Wheat Cereal

Name: Wheat Flakes Whole Grain Wheat Cereal
Brand: Hy-Vee

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Flagged concerns

corn syrup

Pure glucose; spikes blood sugar; contributes to metabolic disorders.

natural flavor

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Whole wheat, sugar, salt, corn syrup, natural flavor, trisodium phosphate, molasses, vitamins and minerals: calcium carbonate, iron (ferric orthophosphate), vitamin c (sodium ascorbate), vitamin a (palmitate), vitamin e (acetate), niacinamide, zinc (zinc oxide), vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b2 (riboflavin), folic acid, vitamin b12 (cyanocobalamin).