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Gluten Free FRUIT & NUT GRANOLA
—Limited data

16/17 ingredients recognized

Ingredient safety50
Formulation quality53
Contaminant risk100
Label transparency50
How we scored this

PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 16 of 17 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology

Gluten Free FRUIT & NUT GRANOLA

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Flagged concerns

CANOLA OIL

Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.

BROWN RICE SYRUP

Highly processed starch-derived sugar; essentially pure glucose polymers; high glycemic

NATURAL FLAVORS

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

CANE SUGAR

High glycemic index; promotes inflammation and metabolic disease.

INVERT SUGAR

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

WHOLE GRAIN OATS, CANE SUGAR, INVERT SUGAR, CANOLA OIL, BROWN RICE SYRUP, RAISINS. ntainer cup (60g) 270 COCONUT, ALMONDS, WALNUTS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), NATURAL FLAVORS, SEA SALT. CONTAINS: ALMONDS, COCONUT, WALNUTS MAY CONTAIN: BRAZIL NUTS, CASHEWS, HAZELNUTS, PECANS AND SOY.

Ingredient analysis