14/15 ingredients recognized
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Flagged concerns
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono - and diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
Full ingredient list
Milk, cream, corn syrup, liquid sugar, cinnamon base [corn syrup, water, sugar, sweetened condensed milk (condensed milk, sugar), corn starch, cinnamon, natural flavor, salt], skim milk, buttermilk, cinnamon graham swirls [graham cracker (unbleached unenriched wheat flour, whole wheat/graham flour, sugar, palm and palm kernel oil, molasses, honey, salt, sodium bicarbonate), soybean oil, powdered sugar (sugar, corn starch), cinnamon, coconut oil, mono - and diglycerides, salt, soy leicthin], milkfat, whey, mono - and diglycerides, cellulose gum, guar gum, carrageenan, dextrose.