19/21 ingredients recognized
Ice cream bars
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Flagged concerns
soybean oil
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
artificial flavor
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
caramel color
Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.
vitamin a palmitate
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Nonfat milk, sugar, coconut oil, corn syrup, cream, whey, chocolate liquor (processed with alkali), less than 2% of: milk, soybean oil, cocoa (processed with alkali), mono and diglycerides, locust bean gum, natural and artificial flavor, guar gum, soy lecithin, carrageenan, salt, caramel color, vitamin a palmitate.