24/26 ingredients recognized
Ice Cream Sandwiches
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
mono & diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
artificial flavors
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
polysorbate 80
Synthetic emulsifier; animal studies link it to gut-microbiome disruption and intestinal inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
caramel color
Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.
dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Ice cream: milkfat and nonfat milk, corn syrup, sugar, contains less than 2% of whey, mono and diglycerides, guar gum, locust bean gum, polysorbate 80, carrageenan, natural and artificial flavors, annatto extract (color). wafers: bleached wheat flour, sugar, caramel color, dextrose, palm oil, corn flour, contains 2% or less of cocoa, high fructose corn syrup, baking soda, corn starch-modified, salt, mono & diglycerides, soy lecithin.