18/21 ingredients recognized
Ice Cream
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Flagged concerns
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono & diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
modified food starch
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Ice cream: skim milk, cream, sugar, corn syrup, whey, raspberry puree, modified food starch, natural flavor, citric acid, mono & diglycerides, guar gum, tara gum, carrageenan, red #40, blue #1. dark chocolate coating: sugar, chocolate liquor, cocoa butter, coconut oil, butter oil, soy lecithin, vanilla.