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52Fair
Ingredient safety50
Formulation quality34
Contaminant risk100
Label transparency20
How we scored this

PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 25 of 25 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology

Lance

Lance, quick starts, granola breakfast biscuit sandwiches, raspberry greek yogurt naturally flavored, raspberry greek yogurt naturally flavored

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Flagged concerns

vegetable oil

Generic refined seed-oil blend (often soybean/canola); high omega-6; heavily processed.

corn syrup

Pure glucose; spikes blood sugar; contributes to metabolic disorders.

artificial flavor

Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure

dextrose

Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike

maltodextrin

Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.

enriched flour

Stripped of nutrients; high glycemic; bleaching may leave chemical residue.

sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Whole wheat flour, vegetable oil (contains one or more of the following: palm oil, soybean oil, canola oil, corn oil), sugar, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), rolled oats, dextrose, raspberry greek yogurt seasoning (maltodextrin, sugar, whey, lowfat greek yogurt powder [cultured skim milk], lactic acid, natural flavor, red color powder [carrot juice concentrate, hibiscus concentrate, maltodextrin, citric acid], salt, raspberry powder, citric acid), baby oats, oat fiber, brown rice protein, cornstarch, maltodextrin, dairy whey, honey, corn syrup, soy lecithin (emulsifier), baking soda, molasses, salt, cinnamon, artificial flavor, niacinamide (vitamin b3), pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2).

Ingredient analysis