28/29 ingredients recognized
How we scored this
PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 28 of 29 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology
Oatmeal Dream Pie
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Flagged concerns
SUNFLOWER OIL
Industrial seed oil; high omega-6; refined and oxidation-prone when heated.
CORN SYRUP
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
CORN SYRUP SOLIDS
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
NATURAL FLAVOR
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
SUGAR
High glycemic index; promotes inflammation and metabolic disease.
BROWN SUGAR
White sugar with trace molasses; marginally better than refined white sugar
Full ingredient list
SUNFLOWER MILK (WATER, ROASTED SUNFLOWER SEEDS), LIQUID SUGAR (SUGAR, WATER), CORN SYRUP, COCONUT OIL, WATER, SUGAR, MOLASSES, OATS, BROWN SUGAR, SUNFLOWER OIL, BUCKWHEAT FLOUR er CASSAVA FLOUR, CORN SYRUP SOLIDS, PEA PROTEIN, GUM ARABIC, ISOLATED SOY PROTEIN, SUNFLOWER LECITHIN, RAISIN JUICE CONCENTRATE, OAT V* FLOUR, BAKING SODA, NATURAL FLAVOR, CORN STARCH, GUAR GUM, PECTIN, SEA SALT, CINNAMON, LOCUST BEAN GUM, ROSEMARY EXTRACT, VANILLA EXTRACT, CITRIC ACID. CONTAINS SOY. 5% 0% 0%
Ingredient analysis
Cleaner alternatives
Same aisle, higher PureScore. Open each one to compare the label.
